It seems the hardest time to stay awake is still the 1am-4am zone, where my body knows it should be sleeping.
My 12am nap gets the 'Hardest to Awake From' award. It's a constant fight to get up when it's the time most people would be going to sleep for the night. My proposed solution for todays 12am nap will be to take it somewhere slightly uncomfortable, such as the couch or floor.
Since I overslept on my earlier naps this morning I will be cutting out my 12pm nap to get back on schedule.
Today's Game Plan for my 12am nap:
'Sleep on the floor, kind of like a vagrant. Brings back memories of India..'
My 12am nap gets the 'Hardest to Awake From' award. It's a constant fight to get up when it's the time most people would be going to sleep for the night. My proposed solution for todays 12am nap will be to take it somewhere slightly uncomfortable, such as the couch or floor.
Today's Game Plan for my 12am nap:
'Sleep on the floor, kind of like a vagrant. Brings back memories of India..'
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