Today is my first full day at the Ashram. The schedule is rather strict and I can only imagine how tiring it will be both mentally and physically. It doesn’t help that we will only be served two veg meals a day, which are lacking in both portion and taste from what I’ve heard. On a more positive note, I’m looking forward to experiencing life at an Ashram and saving money while I’m here (it’s only costing 500rs or $11 per day for all my classes, food, and accommodation).
My daily schedule:
| 0520 hrs | WAKE UP BELL |
| 0600 hrs | SATSANG (Meditation/Chanting) |
| 0730 hrs | TEA TIME |
| 0800 hrs | ASANA CLASS (Hatha Yoga Class) |
| 1000 hrs | BRUNCH |
| 1100 hrs | KARMA YOGA (Selfless Work) |
| 1230 hrs | COACHING CLASS (optional) |
| 1330 hrs | TEA TIME |
| 1400 hrs | LECTURE (On the philosophy of yoga) |
| 1600 hrs | ASANA CLASS (Hatha Yoga Class) |
| 1800 hrs | DINNER |
| 2000 hrs | SATSANG (Meditation/Chanting) |
| 2200 hrs | LIGHTS OUT |
This is an scheduled posting which means I'm still at the Ashram with no internet access. - Simon
1 comments:
Are you allowed to talk at it?
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